Old Man Still running

April 27, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Total Distance
8.00

Easy miles on a treadmill at 10:00 pace, a couple at 10-15% incline as I start to concentrate on climbing again.   Right foot still a little sore and left quad sore at the end of the workout.  But so far so good, back in the saddle.

Comments
From tarzan on Wed, Jan 07, 2009 at 10:20:49

Great job! Don't get saddle sore.

From ultrajim on Wed, Jan 07, 2009 at 10:41:15

Good job Dave. I so want to get back running but my knee is still very tender. I figure I'll give it a shot startingnext week. I don't want to push things too hard just yet.

I sent my Wasatch entry in yesterday. I'm crossing my fingers I get in, my wife is crossing hers that I don't.

From crockett on Wed, Jan 07, 2009 at 10:48:14

I sent in my Wasatch too, also Hardrock. I doubt Hardrock will come through. If it doesn't, Matt Watts and I were looking at a 100-mile adventure run in the Windriver Mountains. If I don't get into Wasatch, I might go up and do Cascade Crest 100.

From ultrajim on Wed, Jan 07, 2009 at 12:32:30

Hardrock kind of scares me given my issues with altitude. I wouldn't want to try unless I thought I had a reasonable chance of finishing. What I need to do is go out and pace someone. I've always wanted to do CC100. I'm looking at Bighorn this year and Tahoe again. Gotta finish that one. Where are the Windriver mountains?

From crockett on Wed, Jan 07, 2009 at 13:08:45

Windrivers are in Wyoming on Continental Divide. I've backpacked there several years ago. A nice remote area, popular mostly with hunters.

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