Old Man Still running

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCrockett's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00

I ran up Timp early this morning, my 62nd career summit and 6th of the year.   I was on the trail about 2:45 a.m. with about 200 college kids.   I was planning on taking it easy, doing about a 4:20 round trip, but somehow a 3:42 came out the other end.   The weather was great, the moon partially obscurred by clouds but still casting an glow on the mountain.   Many of the kids were hiking by moonlight.  

With all the lights on the mountain, it was a great challenge to run hard and try to catch the lights.  It was funny how some of the young guys reacted as I caught up.  I think they just couldn't handle having someone pass them.  Some would kick it up a notch as I approached and made no movement to stop and let me pass. Too macho.  Finally I would be right on their tail and ask to pass.  They would look back surprised, but then move over.   Some would try to keep up, but within one minute they were far behind.  I should have told them: "I'm an old Please follow Fast Running Blog policy regarding vulgar language 51-year-old, aren't you in shape?"  But I kept my mouth shut and enjoyed being on the mountain with all the kids.  Most gave me great complements about my pace.

Once I reached the saddle (1:50), it looked like there were 30-40 kids trying to stay warm waiting for the sunrise.   I didn't slow down a bit and ran fast, dodging the bodies all over the ridge.  I heard comments that they had tracked my green light for miles and that I had an amazing pace.

It looked like no one was hiking up to the summit.  I ran at a steady pace, looked back and saw some kids had decided to follow me.   I was very pleased at how strong I felt above 11,000 feet.  I didn't feel any dizziness like last week on Lone Peak.  My pace was steady and strong and the legs felt great.  

I reached the top in 2:10, a good clip.   There were several guys sleeping in the summit hut.   I ignored them and went ahead and signed the register and then started to head down.  The wind was blowing pretty hard, but it felt like the temperature was in the upper 30s.  I did put gloves on, but didn't need a jacket.   I quickly returned to the saddle to some cheers.  I didn't stop to talk, ran fast through the bodies and continued on my way.

I kept a steady pace going for the rest of the run, making sure that I didn't trip and fall.  I passed another 100 kids on the way down.  Some had tracked my light clear up to the summit and back.   I was glad that I finished before sunrise, because it is easier to pass groups if they see my green light coming toward them.  Still, I almost plowed right into a young guy who wasn't paying attention.

Labor Day is the biggest day on Timp. I would guess more than 500 will be on the trail.  As I drove out the the parking lot I could still see dozens of hikers walking up the road because the parking lot was totally full.  Their long day, 10 hours plus was just beginning.  My Timp run was finished, time to go home for breakfast.   I returned home by 7:30 as the family was just getting up.

OK, I am now officially in my Wasatch 100 taper.  No more big runs before Friday, only little tune-up runs to keep the taper phantom pains away.   I'm very pleased with the readiness.  I feel strong and fast.  Minor injuries have healed and my problem ankle is behaving.   I'm about as ready as I can be.

I noticed that my 2009 miles are now only 5 miles behind 2008.

La Sportiva Wildcat Miles: 15.00
Comments
From jun on Mon, Sep 07, 2009 at 21:14:37 from 97.126.234.214

Hahahah. I would like EVERYONE who reads this to know that Crockett is the only maniac crazy enough to run Timp the same week he runs a 100 miler. Unbelievable. I'd tell you that you are my hero, but how many times can I say it before it becomes cliche?

From leslie peterson on Tue, Sep 08, 2009 at 12:55:02 from 76.23.61.78

What a great entry!!! 62 summits!!! I am going to do my 4th next week and thought I was doing pretty good! I have followed some of your adventures and am in awe of all your accomplishments!!!

I just signed up for your 50 miler, I am very excited and nervous to hopefully complete my first 50 mile distance.

From Maurine/Tarzan on Wed, Sep 09, 2009 at 16:06:09 from 97.117.60.220

Great job on #62. I wish you the best at Wasatch this weekend. I will be tracking you.

From JD on Thu, Sep 10, 2009 at 11:14:46 from 209.183.32.44

Awesome running! I really love the idea of all those people tracking your progress up and down the summit with the green light. Green means GO!

From leslie peterson on Thu, Sep 10, 2009 at 11:18:16 from 76.23.61.78

Good Luck!!!! Have a blast!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: