Old Man Still running

May 05, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.00

Easy treadmill.  Last day of running until ATY in six days.  I'll just do some power walking.  I need to try to heal up a bruised inner knee cap that has been a bother for a couple months.  It is managable, but gets painful running a 8:00 pace or faster.

OK, what are my crazy plans for 2012?   Most of it is tentative.  I've decided to skip Wasatch this year, and let someone else take a turn.  I have four finishes there.  It is fun to run with friends, but I can run that course anytime. 

February - Rocky Raccoon 100 - Going for my 5th finish and the 500-mile award. Last year I did very well, placing 3rd in my age group in that huge field.  I look forward to running again with Karl Meltzer (after he laps me).  I hope to run further with him this year.

March - Buffalo Run 100 or Barkley.  Barkley is the toughest 100-mile race in the world.  It really isn't a race because only a handful of runners have ever finished it.  It is more like a cruel self-supported adventure run.  I would be pleased to finish two loops, 40 miles.  With my experience doing solo-adventure runs, I think 60 miles is possible.   I need to decide by Sunday if I'm going to apply for the lottery.  Right now I'm leaning toward waiting until 2013.  Even seriously considering doing Barley is amazingly insane.  I have two friends who have done 60 miles of it who are pushing me to join then.

April - Grand Canyon Tonto Trail end-to-end.  I'd like to be the first person to run the entire Tonto Trail from Garnet Canyon to Red Canyon end-to-end, about 100 miles.  Others have backpacked it, but no one has been known to run the entire thing in one stretch without camping for the night.  Last year I did South Bass to Cottonwood Creek.   I'd like to go back and do it right.   This is all inspired by John Annerino's classic book, "Running Wild" when he ran through the Canyon several times.   But he never ran the entire stretch of the Tonto, he left it at South Bass.  Also, it took him several days to do the section I want to do in 30-35 hours.  To do this requires additonal 45 miles getting to and from the start/end points.  Crazy.

April - Salt Flats 100 or early May - Northcoast 24-hour (USATF national championships).  If I do very well at ATY, I'll be tempted to shift my efforts this year to fixed-time races.  It would be fun to run with the very elite runners at NC24.  I'd go if I think I could go over 120 miles.

May - Zion 100.  I would skip this if I go and do NC24.

June - Squaw Peak 50.  Going for my 8th finish

July - Grand Mesa 100

August - Skyline Drive end-to-end 100+.  Need to go finish that one.

August - Cascade Crest 100 (lottery).  I really enjoyed that race last year, super course.

September - Pace at Wasatch or Plain 100.  If I don't get into CC100, I may instead go do Plain 100 again.  I love that challenge and I know I can always do well there.

September - Bear 100???  I'll always be tempted to run it.  (if I don't run Plain 100)  I have six Bear finishes.

October - Pony Express 100 - What I may do, is run it the week before the race, running an end-to-end from Simpson Springs to the Nevada border - a much tougher course.

December - ATY???

I certainly will sprinkle in adventure runs along the way.

Absent this year is Bighorn 100 (6 finishes) and Tahoe Rim 100 (5 finishes)

Hoka Bondi B - New Miles: 13.00
Comments
From Jake K on Fri, Dec 23, 2011 at 14:24:12 from 67.177.21.60

I've read about Barkley - it sounds absolutely NUTS!!!

Love your goals and plans for 2012 - very exciting stuff!

From crockett on Fri, Dec 23, 2011 at 17:20:29 from 71.32.235.128

Yes, Barkley is cruel, a bushwhack hike with tons of vertical. No support, no markings, just maps. Can be hot as the blazes and freezing cold in the same weekend. If anyone finishes, the RD just makes the course that much tougher the next year. My elite running friends who have done it think it is made for me. I've contemplated about it each year, but then chicken out. I'm feeling like a chicken at the moment.

From jun on Fri, Dec 23, 2011 at 18:20:05 from 174.23.163.223

Awesome goals. It will be a busy year. Why do I feel like there is more here that you aren't quite sharing yet? I feel like maybe you have one or two aces up your sleeve you are just going to surprise us all with. Good luck in any case.

From crockett on Fri, Dec 23, 2011 at 18:38:09 from 71.32.235.128

Just a bunch of ideas this year, nothing solid. I do want to back off on the number of 100s. The GC adventure would be huge, self-supporting, very remote for 2 1/2 days including getting to and from the trail.

From Jon on Sat, Dec 24, 2011 at 13:30:44 from 98.71.175.203

Quite the schedule. Barkley would be a beast. You'd have a good chance of winning Grand Mesa- I did the 50 it's first year.

From crockett on Sat, Dec 24, 2011 at 14:59:14 from 71.32.235.128

Well, I think I'll skip Barkley this year, mostly because I'm still chicken. The navigation aspect spooks me, I need more orienteering experience. I know you really can't get lost, but I would just get really stressed and frustrated if I couldn't figure things out. But I know that Barkley virgins (that is what they call rookies) can follow the veterans. I'm just chicken.

I'm likely to run Northcoast 24. Looking at past results, it looks like I would have a good chance at winning my age group. Those USATF National Championship metals are sweet. I have one for winning my Age group at the 100-mile national championships in 2009. They also gave me a national champtionship patch. http://crockettclan.org/running/images/awards.jpg

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