Old Man Still running

May 01, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 20, 2010
Total Distance
21.00

Day 5:  I didn't do an early morning run because it was just too cold.  It was below freezing and I had a rough night sleeping.  Bob's water pump even froze.  But once the sun came up in the clear blue sky we finally felt warm again.

We climbed up and over Squaw Pass and decended down Little East Fork Blacks Fork all the way to the trailhead and campground.  The lower sections of the trail were very rough and not pleasant.  Lots of trail boulders and mud bogs.  At one point I could hear Carl scream from 100 yards back, "Boulders, I want more boulders."   Cracked us up.

Once we got to camp, Bob and I hoped to do 20 more miles to summit another 13er, Mount Tokewanna, but we arrived too late and were worn out.   Instead, after a couple hours rest,we did a trail run on the Bear River - Smith Fork trail that runs east-west on the North slope of the Uintas. 

I pushed it very hard on the 1,000-foot climb,  arriving at the top in only 49 minutes where I waited for Bob.  We then ran across the ridge in the forest to the point it starts decending into the Middle Fork.  We then turned around and ran back.  I really pushed the downhill hard and at one point ran a 6:30 mile on a great section of trail.  I was very pleased with my strength and speed, even with the long backpack today.

The weather was perfect today, no rain and nice and warm in the evening.   Many people arrived at the trailhead because the bowhunting season starts Saturday.  We were glad to finish before the hunters came.

Montrail Wildwood Miles: 21.00
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